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Reflection

3/1/2021

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There are so many things that I have done in the past years, such as starting to practice gratitude, meditation, journaling, loosely (initially) setting goals, 18 for 18 (completing 18 things in 2018) and so on

Reflection wasn't something I did, so in 2020 I felt that it was the year to start:
  • I completed a coaching certificate
  • Started my own coaching business
  • Learned how to do social media marketing
  • Build and launched a website
  • Attended networking events and met amazing women in business
  • Launched my newsletter & blog
  • Taking more care of myself and filling my tank
  • Read 13 books
  • Set healthier boundaries
There are probably many more things. Looking back at the year I had, really showed me that I can achieve anything that I set my mind to. I just need to believe in myself and know that I am worthy of all this, as the fruits of my hard work.

By understanding the growth I have gone through certainly helps to see where the future is going to take me.

Plans for 2021 are well on the way, and trust me there will be amazing things to come, including my monthly workshops. Yes you read correctly - monthly workshops.

Most importantly though, is that I enter 2021 with the following intentions:
  • trust that the universe will send my way what is meant for me and will remove from my life what isn't
  • practice and acknowledge even more moments of gratitude and appreciate what I have
  • focus on the relationships that fill me up and that I can pour into, including deepening friendships
  • leaning more into my fears and change rather then avoiding it
  • keep letting go of things that don't serve me and move on in healthy ways
  • keep setting healthy boundaries
  •  feel the feelings - practice more emotional honesty and check in with my feelings
  • self-care isn't selfish - by looking after myself and valuing this practice, I am also looking after the people around me
  • be intentional with my rest and create a ritual of slowing down to go back into my feminine
I would encourage you to have a close look at all your achievemnets for 2020 - and you know what, even getting through that year is one of the biggest achievement for some. If you managed to get up every morning and get through each day, that is absolutely amazing, because you are still here. It has been a very different year for everyone and I am very grateful that my year turned out the way it did.
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    Author

    I am Jennifer Demiri - Jen - and I am the Founder of Create Again - Breakup Recovery, Mindset & Life Coaching.
    In this section, I will post a little more detail about some of the content on my social media pages and will give you some extra golden nuggets to take away. 
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